(970) 837-3088

Client Login

Client Meetings

Start a Conversation
Synergy Capital
Muscle, Longevity, & What We Get Wrong About Health

Muscle, Longevity, & What We Get Wrong About Health

Feb 9, 2026 | Musings

 By: Michael K. Warne, AAMS® I first started thinking seriously about strength and health in my late 30s, about 15 years ago.  I’m reminded of this by the Facebook Memory that popped up recently, marking when that journey began.  Up until then, I was like a lot of...
Muscle, Longevity, & What We Get Wrong About Health

In America, Atlas Isn’t Shrugging—He’s Building

Jul 3, 2025 | Musings

By:  Michael K. Warne, AAMS® This week, we celebrate the birth of our nation—249 years strong. It’s hard to wrap my mind around the fact that next year marks our 250th. I still remember, albeit faintly, the Bicentennial celebrations in 1976. Remember how oddly special...
Muscle, Longevity, & What We Get Wrong About Health

We Just Completed Dry January. Here’s What Surprised Us Most

Feb 9, 2025 | Musings

By:  Michael K. Warne, AAMS® We Just Completed Dry January. Here’s What Surprised Us Most My wife, Tracy, and I just pulled off something we weren’t sure was possible—we went 31 days without a drop of alcohol. Not because we had a drinking problem, or because we know...
Muscle, Longevity, & What We Get Wrong About Health

Balance

Dec 11, 2020 | Musings

We Americans seem to struggle with balance, especially in this crazy year that is 2020. Here are a few lessons I’ve learned on my quest for balance. We Americans seem to struggle with balance. It seems many people in this country think only in binary terms—you agree...

Here’s a preview of our planning process.

This short walkthrough shows how we help clients move from uncertainty to clarity. We focus on structure, discipline, and decisions that align your money with your long-term goals.

Watch the video to see how our approach works and whether it fits how you think about retirement.