By: Michael K. Warne, AAMS® We Just Completed Dry January. Here’s What Surprised Us Most My wife, Tracy, and I just pulled off something we weren’t sure was possible—we went 31 days without a drop of alcohol. Not because we had a drinking problem, or because we know...
By: Michael K. Warne, AAMS® We’ve all asked our teenagers, “Who are you hanging out with tonight?” and “Where will you be?” But how often do we turn these questions on ourselves? Are we as concerned about the effect of the...
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